Stop Negative Self-Talk Before it Sucks the Life Out of You

Have you had times when negative thoughts go through your mind – I’m not a good wife and mother because I should be doing this, and that isn’t getting done, and everyone else seems to manage everything why can’t I, and I’m just so tired I don’t care? If so, it’s time to step back and do something for yourself to create awareness of where those negative feelings are coming from and shift your energy quickly into positive thinking. Here are 4 tips to help you beat... Read More

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