Food for Thought

Have you ever thought about where the food that appears on your plate comes from? Whether you are eating in a restaurant or take out or have prepared a meal at home – someone – maybe hundreds of people have been involved in getting that meal to your plate. Who planted the seed that grew the vegetable? What hands watered it – or built and installed the irrigation system? What insects pollinated the plants, nourished the soil, fed from it? Who harvested it? That single grain... Read More

Listen to the Whispers of Your Soul

Do you know what your soul’s whisper sounds like? Each of us has access to that still, small voice. It speaks to us in our bodies, minds, hearts, and emotions. It speaks to us through nature, animals, and other people. It shows itself in synchronicities, connections, and aha moments. The soul is the substance of who we are and is constantly revealing more and more of our essence to us (or what blocks us from the experience of our essence. Our task, really our opportunity,... Read More

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